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5 healthy breakfast ideas for every need

09/06/201509/06/2015 Novatus Leave a comment

How many of us skip breakfast once in a while, if not too often? And how many just grab the first hypercaloric leftover or ready-meal found in the fridge? Neither or these habits will help you lose weight or feel more energetic: the trick is to eat just the right amount of nutrients. But don’t […]

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